Benjamin Fry and his journey with CBT

Benjamin Fry and CBT

Benjamin Fry’s mother died when he was eleven months old and he was cared for by various family friends until, aged two, he went to live with his father, and new step-mother. He had an apparently gilded youth: Eton, Oxford, brains, money, looks (photographed at eighteen by Mario Testino). As an entrepreneur, he managed to make his first million by the time he was thirty.
By forty, he had lost everything.


A Group Hug Blogger wrote to us about her journey after seeing an article by Fry in the Daily Mail back in 2013.

Read her blog here

Benjamin Fry has written several books and here are our recommendations from Amazon.

Happy reading and journey of self-discovery

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Written by The Group Hug


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