Aberdeen

Aberdeen

Mental health problems in Aberdeen find help

Are your friends single-shaming you?

If you are looking for family law advice in Aberdeen, you are in the right place.. we have found the following firms

Mubasher Choudry Family Law Solutions – 4-5 Golden Square, Aberdeen AB10 1RD

Patience & Buchan Family Lawyers – 10 Golden Square, Aberdeen AB10 1RB

Family Law Aberdeen – 42 Carden Pl, Aberdeen AB10 1UP

George Mathers & Co – 23 Adelphi, Aberdeen AB11 5BL

Brodies – 31-33 Union Grove, Aberdeen AB10 6SD

Family and your support network in Dundee

When we speak about having support, we often think about networks of people who may be able to assist us in times of trouble. Social support means not only having close friends and relatives, but a broader network of people to turn to in a time of crisis. Having a wider group to embrace will give you an expanded focus and positive self-image as you take other people’s perspectives and ideas. You will notice that you are not the only one hitting a rut in life, and maybe your issue is not as traumatic as you first thought. Communicating with others enhances life and acts as a cushion when it throws you a curved ball. Join in with all the online chat in our very own Group Hug Chatroom

Are you part of a group or community?

Being part of a community such as a church, mosque or school will find you united with many different types of people who you would maybe not normally consider socialising with. There are always a multitude of personalities and attitudes, even within a formal structure and if you are dealing with a problem in your life you should attempt to value as many opinions on that issue as you can; digest and take away from them what you choose. Being intelligent enough to listen to other people’s solutions to an issue, will see you exploring many different possible conclusions before moving onto the stage of dealing with the problem and moving on in your life.

How to kick you life back into shape!

Support groups can offer very powerful psychological support. You may be bereaved and seek the support of a bereavement coach in a group setting or suffering with alcoholism and want to reach out to others who know exactly what you are going through. Whatever the issue, a mixture of 1:1 support and group chat could really benefit you and give you the ideas and tools which you would not think of yourself. All social networks provide a sense of belonging, security and community. You won’t feel so alone knowing that others go through hard times too. It is reported that support from networks is literally a life-saver as those who seek solace from friends and family or member of their church or community group are less vulnerable to ill health because of the positive messages and vibes they receive from the masses.

It is not only adults who benefit from being in group situations and it is important that kids also have a network of people they can trust and turn to if they need support. A sports coach or dance teacher might prove to be the person your child wants to download to. They will be the people that both you and your child trust and rely on for emotional and practical help and advice. Read more about family and your support network HERE

The challenges and rewards of co-parenting

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